essay how to keep our body healthy

Lupe amelia rivera gonzales. Your diet should contain food which has more nutrients. Essay how to keep healthy, upcoming SlideShare, loading.

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They can work in High schools as well in college levels to help the students who got injured during any practice or competition. In specific, different theories are considered in social epidemiology to relate societal factors with occurrence of health issues in humans. How much you need drink?About two litres daily of water will be more favorable for you. Try to avoid fatty food and junk food. Most of the certified trainers are having a master degree. Studies have proved that there is a significant relation between lack of physical activity and fat build. For a healthy and fit body you need to keep on doing exercise. Exercise and diet are linked to each other when it comes to good health and weight loss.